Waterfall D-Mannose Review

Immediately: 1 heaped teaspoonful. (2 – 3 grams worth of the tablets…)
After 1 hour: Another heaped teaspoonful.
2 to 3 hours later: Level teaspoonful.
Every 3 hours for first 2 days: Level teaspoonful.
Day 3 assuming symptoms have abated, Level teaspoonful every 6 hours.
Day 4 onwards, reduce to 1 or two level teaspoonfuls until you have finished the 50g pack.

It’s a mistake to stop taking the product too soon – you don’t want to give any bacteria the chance to lurk around and get the infection going again.

Details:

At first onset of symptoms, or as soon as possible, take a heaped teaspoonful of Waterfall D-Mannose in a cup of tea or fruit juice (apple, lemon, or pineapple, not cranberry or orange).

Repeat the above, then take a level teaspoon of Waterfall D-Mannose every three hours when awake for the first two to three days of treatment. (If you have a raging infection you may need to also take a dose during the night.) Then gradually reduce the dosage to three times a day or less until you have finished the first pack. Some people have taken a spoonful an hour until symptoms have eased off.

Taking the product with a single tumbler of water (maximum, about 350 – 450ml or a third of a pint) allows a good concentration of mannose to build up in the urine. Customers say they get better results when they don’t drink any more and don’t urinate during that hour after taking the product.

Then, an hour later, take another heaped teaspoonful. Immediately drink some more tea, water or juice to help get rid of any bacteria that are in the urine.

One of the most common mistakes is to drink too much with the Waterfall D-Mannose, preventing it from ever achieving a high concentration in the urine. So bear in mind that the object is to achieve a high enough concentration of Waterfall D-Mannose in the urine.

The next most common mistake is not drinking enough! It’s important to get enough liquid into you to allow the product to be absorbed. Your body absorbs glyconutrients using water to allow them to be transported through your gut. Take a glass of water with the product, not just a spoonful!

Try to keep the urine alkaline rather than acidic. We believe that acidic urine usually makes the situation worse, for a number of reasons. Our customers often test their urine and give us feedback – the ones with acid urine say that it is harder to beat the problem – the ones who keep their urine alkaline are usually saying they get fast results. And invariably, people who have been taking cranberry have said it hasn’t stopped the problem, or has made it worse.

If you have been infected with E.coli, you may notice a strong smell in your urine initially. This could be because of the bacteria being flushed away.

Maintenance Dose Levels

Waterfall D-Mannose appears to work best to prevent new infections arising when taken regularly. Some people take a spoonful before bed – others take it in the morning also. It’s probably best to experiment and find out what works for you according to your own propensity for infection, and also on the health of your immune system.

We have talked to a lot of customers now, and our experience tells us that if you have only ever had one bad case of cystitis, and it is completely gone, you may not need to take the product every day. If on the other hand, you tend to get a lot of cystitis, you may need to take the product once or twice a day for 3 months or more to reduce or eliminate that propensity for cystitis.

Typically, it takes a 50g pot of the product for a simple infection. After that, we suggest using another tub over the next month, at one level teaspoonful before bed, or first thing in the morning (depending on whether you tend to wake up with infections, or they happen during the day.)

The effect of the product does appear to be dose-related. If you have a high propensity for cystitis, it is likely to take more of the product to keep infections at bay for you than it would for someone who only gets it occasionally.

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