How much waterfall d mannose do I need to take ?
Posted in Waterfall D Mannose on July 22nd, 2007Waterfall D-Mannose appears to work best to prevent new infections arising when taken regularly. Some people take a spoonful before bed – others take it in the morning also. It’s probably best to experiment and find out what works for you according to your own propensity for infection, and also on the health of your immune system. Experience tells us that if you have only ever had one bad case of cystitis, and it is completely gone, you may not need to take the product every day.
If on the other hand, you tend to get a lot of cystitis, you may need to take the product once or twice a day for 3 months or more to reduce or eliminate that propensity for cystitis. Typically, it takes a 50g pot of the product for a simple infection. After that, we suggest using another tub over the next month, at one level teaspoonful before bed, or first thing in the morning (depending on whether you tend to wake up with infections, or they happen during the day.) The effect of the product does appear to be dose-related. If you have a high propensity for cystitis, it is likely to take more of the product to keep infections at bay for you than it would for someone who only gets it occasionally.
Disclaimer: Nothing on this page is meant to constitute medical advice. Check with your own your doctor before taking any action.
